5K Races in Iowa
183 upcoming 5k races across Iowa, updated nightly. Want radius search and maps? Open these in the Race Finder.
When to race: 5k races in Iowa
Iowa has 183 upcoming 5k races over the next 12 months. October is the busiest month for them, with 52. Most are around Des Moines, Bettendorf, Iowa City. The next one is Ahrens Park parkrun on September 5 in Ahrens Park.
- Sep 202650 races
- Oct 202652 races
- Nov 202625 races
- Dec 20267 races
- Jan 20274 races
- Feb 20273 races
- Mar 20275 races
- Apr 202711 races
- May 202711 races
- Jun 20275 races
- Jul 20277 races
- Aug 20273 races
September 2026
- Sat 9/5Ahrens Park parkrunAhrens Park, IA · 5K · every Saturday, 53 dates · register ↗
- Sat 9/5City Park parkrun, IowaCity Park, IA · 5K · every Saturday, 53 dates · register ↗
- Sat 9/5Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/WalkSutherland, IA · 5K · 1 Mile · from $20 · register ↗
- Sat 9/5Step Up Half Marathon, Relay & 5kStorm Lake, IA · Half Marathon · 5K · from $15 · register ↗
- Sun 9/6Hoo Doo Hustle 5k and 1-Mile Kid's RaceNeola, IA · 5K · 1 Mile · from $10 · register ↗
- Sun 9/6RUNNING WITH STRAWS 5kWest Des Moines, IA · 5K · from $35 · register ↗
- Mon 9/7CKS Move for a Mission: Cohen Francis 5k & 1 Mile Fun Run/WalkSheldon, IA · 5K · 1 Mile · from $30 · registration closed · register ↗
- Mon 9/7Run With CarlBettendorf, IA · 5K · 5 Miles · 0.5 Miles · register ↗
- Fri 9/11Mighty Mo RunSioux City, IA · 10K · Half Marathon · 5K · 1K · Marathon · from $10 · register ↗
- Sat 9/12Fruitland Fun Day 5k Run/WalkFruitland, IA · 5K · register ↗
- Sat 9/12Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 9/12Miles for Minds: 5k and 1 Mile Literacy QuestMason City, IA · 5K · 1 Mile · from $10 · registration closed · register ↗
- Sat 9/12Tunnel to Towers 5K Run & Walk - Ankeny, IAAnkeny, IA · 5K · from $5 · register ↗
- Sat 9/12Wabash Trace Running FestivalShenandoah, IA · Marathon · Half Marathon · 10K · 5K · 1 Mile · from $20 · register ↗
- Sat 9/12Watermelon Days 5K Run/WalkFayette, IA · 5K · from $20 · register ↗
- Sun 9/132026 Quarry Springs Paddle Skedaddle BiathlonColfax, IA · 5.5 Miles · 3.5 Miles · from $25 · register ↗
- Sun 9/13Clinton Half Marathon, 10K, 5K Run/Walk - 15th AnnualClinton, IA · Half Marathon · 10K · 5K · register ↗
- Sun 9/13Dubuque Benefit Classic - 48th AnnualDubuque, IA · Half Marathon · 5K · 1 Mile · register ↗
- Sun 9/13Iowa Trail Run Series: Jester ParkGranger, IA · 5K · 10K · Trail · from $35 · register ↗
- Sun 9/13MVRA Benefit ClassicDubuque, IA · Half Marathon · 5K · registration closed · register ↗
- Sat 9/1922nd Annual George Ballard Memorial 5K Fun Run & 2 Mile WalkMitchellville, IA · 5K · from $25 · register ↗
- Sat 9/19Arrowhead Obstacle Trail RunNeola, IA · 1 Mile · 5K · Trail · from $10 · register ↗
- Sat 9/19BVRMC AWARE 5KStorm Lake, IA · 5K · 1K · from $15 · register ↗
- Sat 9/19Fairways and Finish LinesCherokee, IA · 5K · from $15 · register ↗
- Sat 9/19Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (38)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 9/19Monarch Migration Fun RunDixon, IA · 5K · 1 Mile · register ↗
- Sat 9/19NextGen Mental Health WalK/RunMuscatine, IA · 1 Mile · 5K · register ↗
- Sat 9/19Pufferbilly 5k and 10k RunBoone, IA · 5K · 10K · from $20 · register ↗
- Sat 9/19Running Free 5K Presented by Running WildDavenport, IA · 5K · from $30 · register ↗
- Sat 9/19WWY 5K (no one walks alone)Des Moines, IA · 5K · 0.5 Miles · from $30 · register ↗
- Sun 9/20Blue BelieversDes Moines, IA · 5K · 1 Mile · from $5 · register ↗
- Sun 9/20Ely Fall Fest 5K and 1 Mile RunEly, IA · 5K · 1 Mile · register ↗
- Sun 9/20Iowa Trail Run Series: Yellow River State ForestHarpers Ferry, IA · 5K · 10K · Half Marathon · Trail · from $35 · register ↗
- Sat 9/2677th Annual Pancake Day Fun RunCenterville, IA · 5K · 10K · 1.3 Miles · from $20 · register ↗
- Sat 9/26DMACC 5K Walk/Run and Kids Fun RunAnkeny, IA · 5K · from $10 · register ↗
- Sat 9/26Germanfest 5K Run/Walk/DashGuttenberg, IA · 5K · 1 Mile · register ↗
- Sat 9/26Mental Health Matters 5K - RunHiawatha, IA · 5K · from $40 · register ↗
- Sat 9/26Oktemberfest 5KMarshalltown, IA · 5K · from $35 · register ↗
- Sat 9/26Pine Lake Festival 5K Run/WalkEldora, IA · 5K · from $20 · register ↗
- Sat 9/26Remy’s Run/WalkColo, IA · 5K · from $20 · register ↗
- Sat 9/26Run For Pie 5K & Kids 1 Mile Fun RunLisbon, IA · 5K · 0.5 Miles · register ↗
- Sat 9/26Run to ExileDes Moines, IA · 10K · 5K · 1 Mile · 0.5 Miles · from $25 · register ↗
- Sat 9/26Wings of Hope - Cathy Nielsen Walk & TalkCouncil Bluffs, IA · 5K · 1 Mile · from $40 · register ↗
- Sun 9/2717th Annual Iowa Remembrance RunWest Des Moines, IA · 5K · from $15 · register ↗
- Sun 9/27Golden Harvest Half Marathon & 5k/10k - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sun 9/27Iowa State Homecoming 5k Benefiting LSIAmes, IA · 5K · from $25 · register ↗
- Sun 9/27Midwest Greater Des Moines Half Marathon, 10K & 5KDes Moines, IA · Half Marathon · 10K · 5K · 1 Mile · from $20 · registration closed · register ↗
- Sun 9/27Run for your liver, run for your life (5k)North Liberty, IA · 5K · register ↗
- Sun 9/27Serving Our Seniors 5k Fun Run & 1 Mile Run/Walk - 2026Marion, IA · 1 Mile · 5K · register ↗
- Sun 9/27Team Breast Friends 5K Rack Run / Family Fun RunIowa City, IA · 5K · Family Fun Run · register ↗
October 2026
- Sat 10/317th John's Baby StepsAdel, IA · 5K · 1 Mile · from $10 · register ↗
- Sat 10/320th Annual Pink Ribbon RunCedar Falls, IA · 5K · from $35 · register ↗
- Sat 10/3B-INSPIRED 5KMadrid, IA · 5K · from $10 · register ↗
- Sat 10/3Corpuscle Shuffle 5K Run/WalkDavenport, IA · 5K · 1 Mile · register ↗
- Sat 10/3Finish Strong: Dan Sorensen 5KPella, IA · 5K · 1 Mile · from $15 · register ↗
- Sat 10/3GRRRR Great River Road Road RaceMcGregor, IA · 5K · 10K · Road · from $40 · registration closed · register ↗
- Sat 10/3Harvest Festival Champagne 5KClear Lake, IA · 5K · from $30 · register ↗
- Sat 10/3Haunted 5K, 10K, & 13.1M at Iowa City, IA (40)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 10/3Lime Creek Timber TrotMason City, IA · 5 Miles · 5K · from $40 · register ↗
- Sat 10/3Pumpkinfest 5K Run/WalkAnamosa, IA · 5K · from $25 · register ↗
- Sat 10/3Roseanna’s RunCarlisle, IA · 5K · 1 Mile · from $22 · register ↗
- Sun 10/4Ditmars Spiked Apple 5kCouncil Bluffs, IA · 5K · from $25 · register ↗
- Sun 10/4Especially for You Race Against Breast CancerCEDAR RAPIDS, IA · 5K · 1 Mile · from $32 · register ↗
- Sun 10/4HawkWatch Run/WalkHoney Creek, IA · 5K · from $35 · register ↗
- Sun 10/4Mind Over Miles 5KAmes, IA · 5K · 0.5 Miles · from $10 · register ↗
- Sun 10/4The Blazing 5kDes Moines, IA · 5K · from $15 · register ↗
- Sat 10/102026 Bone Dash IowaSolon, IA · 5K · 1 Mile · from $25 · register ↗
- Sat 10/10Back The Blue Pump N RunAmes, IA · 5K · from $35 · register ↗
- Sat 10/10Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)Des Moines, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
- Sat 10/10Helping Hand Run & Jam IIIIndianola, IA · 5K · from $15 · register ↗
- Sat 10/10Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5KCedar Rapids, IA · Half Marathon · 10K · 5K · from $13 · register ↗
- Sat 10/10Keystone Iowa 2026 Zombie Apocalypse 5K RunKeystone, IA · 5K · from $35 · register ↗
- Sat 10/10Kiwanis Glow Trail 5k Fun RunVinton, IA · 5K · 1 Mile · Trail · register ↗
- Sat 10/10Love Louder 5kGranger, IA · 5K · from $20 · register ↗
- Sat 10/10Mayor's Run for the Trails 5K + Kids Fun RunJohnston, IA · 0.6 Miles · 5K · Trail · from $15 · register ↗
- Sat 10/10Paws in the Park 5K Run/Walk for the Foundation for the BAHS - Boone, IAMadrid, IA · 5K · register ↗
- Sat 10/10Pink Pumpkin Family Run (5K), Walk, Bike for Breast Cancer AwarenessSibley, IA · 5K · register ↗
- Sat 10/10Rotary Covered Bridge Race 5K Walk/RunWinterset, IA · 5K · register ↗
- Sat 10/10Sowing & Reaping 5KsEldridge, IA · 5K · from $15 · register ↗
- Sat 10/10Spooky Sprint- Des MoinesPolk City, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 10/10THE SCHEELS - FOLDS OF HONOR IOWA 2026 RUCK OF REMEMBRANCEWest Des Moines, IA · 5K · 10K · 20K · from $35 · register ↗
- Sat 10/10The Driftless Half MarathonLansing, IA · Half Marathon · Half Marathon Relay · 10k+ · 5K · from $40 · register ↗
- Sat 10/10UNI Homecoming 5K Run/WalkCedar Falls, IA · 5K · from $25 · register ↗
- Sat 10/17Carl's 5K and Fall FestOxford, IA · 5K · from $15 · register ↗
- Sat 10/17Geode Challenge RacesDanville, IA · 25K · 12K · 5K · register ↗
- Sat 10/17Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)Bettendorf, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
- Sat 10/17Howl-O-Ween Dog JogCharles City, IA · 5K · from $25 · register ↗
- Sat 10/17Joetown Classic 5KKalona, IA · 5K · register ↗
- Sat 10/17PinkTastic Mile & 5kMuscatine, IA · 5K · 1 Mile · from $15 · register ↗
- Sat 10/17Unity In The CommunityGrinnell, IA · 5K · 3K · from $10 · registration closed · register ↗
- Sun 10/18IMT Des Moines MarathonDes Moines, IA · Marathon · Half Marathon · 5K · 1 Mile · 10K · from $25 · register ↗
- Sun 10/18IMT Des Moines Marathon - Early BirdDes Moines, IA · Marathon · Half Marathon · 10K · 5K · 1 Mile · from $20 · registration closed · register ↗
- Sun 10/18Move for Adoption by Iowans for AdoptionAmes, IA · 5K · from $35 · register ↗
- Sun 10/18Run for the SchoolsIowa City, IA · 1 Mile · 5K · 10K · from $15 · register ↗
- Sat 10/24Monster Dash 5K & Lil' Monsters Fun RunWest Des Moines, IA · 5K · from $12 · register ↗
- Sat 10/24RUNorwalkNorwalk, IA · 5K · 10K · 2 Mile · from $15 · register ↗
- Sat 10/24Village Zombie Run 5Davenport, IA · 5K · register ↗
- Sat 10/311st Annual Archie Lee Foundation Superhero 5kWaukee, IA · 5K · from $35 · register ↗
- Sat 10/31Jenny Buls Vrba Sugar Skull Halloween Fun Run 5kOsage, IA · 5K · from $30 · register ↗
- Sat 10/31Lions on the Run 5KUrbandale, IA · 5K · from $35 · register ↗
- Sat 10/31Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)Bettendorf, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
- Sat 10/31To Grandmother's House We GoWest Des Moines, IA · 5K · 10K · 15K · from $40 · register ↗
November 2026
- Sat 11/7Clear Lake Rotary Scholarship 5K "Hot Cocoa Hustle"Clear Lake, IA · 5K · from $30 · register ↗
- Sat 11/7Coke Classic 2026Sioux City, IA · 5K · 10K · from $30 · register ↗
- Sat 11/7Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle, IA · Half Marathon · 10K · 5K · from $40 · register ↗
- Sat 11/7Iowa Trail Run Series: WhiterockCoon Rapids, IA · 5K · 10K · Half Marathon · 30K · Trail · from $40 · register ↗
- Sat 11/7Live Your Best Life 5kIowa City, IA · 5K · 1 Mile · from $18 · register ↗
- Sat 11/7Miles in the MaizeNorth Liberty, IA · 5K · 1 Mile · 4 Miles · from $10 · register ↗
- Sat 11/7Scott Sterrett Memorial RacesCedar Falls, IA · 5K · 10K · Half Marathon · from $20 · register ↗
- Sun 11/8Girls on the Run 5K Presented by EMC InsuranceDes Moines, IA · 5K · from $25 · register ↗
- Sat 11/14Bacon RunOttumwa, IA · 5 Miles · 5K · 1 Mile · register ↗
- Sat 11/14Born to Run 5kDes Moines, IA · 5K · 1 Mile · from $37 · register ↗
- Sat 11/14Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)Des Moines, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
- Sat 11/21Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 11/21Logan Turkey Trot 5k/1mileLogan, IA · 5K · 1 Mile · from $15 · register ↗
- Sat 11/21Santa 5k Fun Run/WalkMuscatine, IA · 5K · from $25 · register ↗
- Sun 11/22Turkey Trails- Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · Trail · from $17 · register ↗
- Thu 11/26Ames Turkey TrotAmes, IA · 5K · from $10 · register ↗
- Thu 11/26Ankeny Turkey Trot 5KAnkeny, IA · 5K · from $13 · register ↗
- Thu 11/26Boone FLEXgivin' 5KBoone, IA · 5K · from $35 · register ↗
- Thu 11/26Cedar Rapids Turkey Trot 5K Run/WalkCedar Rapids, IA · 5K · from $13 · register ↗
- Thu 11/26FAM Turkey TrotWest Des Moines, IA · 5K · from $30 · register ↗
- Thu 11/26Hawkeye Turkey TrotIowa City, IA · 5K · from $10 · register ↗
- Thu 11/26Reshape Fitness Studio Turkey TrotPanora, IA · 5K · register ↗
- Thu 11/26The Des Moines Turkey TrotDes Moines, IA · 5K · from $15 · register ↗
- Thu 11/26Turkey Trot 5KWaterloo, IA · 5K · from $20 · register ↗
- Thu 11/26YMCA of the Iowa Mississippi Valley McCarthy-Bush Turkey TrotDavenport, IA · 5K · 5 Miles · 1 Mile · from $17 · register ↗
December 2026
- Sat 12/5Christmas in LeClaire Ugly Christmas Sweater 5k Run/WalkLe Claire, IA · 5K · register ↗
- Sat 12/5Holiday 5K, 10K, & 13.1M at Iowa City, IA (49)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/5Yeti Endurance 5K, 10K, & 15KDes Moines, IA · 5K · 10K · 15K · from $25 · register ↗
- Sat 12/12Holiday 5K, 10K, & 13.1M at Des Moines, IA (50)Des Moines, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 12/12Santa Run 5kDes Moines, IA · 5K · from $30 · register ↗
- Sat 12/19Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 12/20Candy Cane Course - Des MoinesAltoona, IA · 1 Mile · 5K · 10K · 15K · from $22 · register ↗
January 2027
- Sat 1/2New Year 5K, 10K, & 13.1M at Iowa City, IA (53)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/16Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (02)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 1/30Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (04)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 1/31Time Travel Half-Marathon/5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
February 2027
- Sat 2/6Pirate 5K, 10K, & 13.1M at Iowa City, IA (05)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 2/13Cupid's Chase 5K Council BluffsCouncil Bluffs, IA · 5K · from $40 · register ↗
- Sat 2/20Viking 5K, 10K, & 13.1M at Bettendorf, IA (07)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
March 2027
- Sat 3/6Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 3/13CASI's 45th Annual St. Patrick's Day RaceDavenport, IA · 5K · 1 Mile · register ↗
- Sat 3/13Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/WalkDes Moines, IA · 5K · Half Marathon · Marathon · from $13 · register ↗
- Sun 3/14Time to Paddy 5K/10K & Lucky 13.1 - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
- Sat 3/20Squirrel 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (11)Bettendorf, IA · 5K · 10K · Half Marathon · Marathon · from $30 · register ↗
April 2027
- Sat 4/3Bunny 5K, 10K, & 13.1M at Iowa City, IA (13)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Tue 4/6JMS 5k RaceMarion, IA · 5K · from $20 · register ↗
- Sat 4/10Lace Up For Life 5KAnkeny, IA · 5K · from $25 · registration closed · register ↗
- Sat 4/10QC Veteran Outreach Center Run for Veterans - 2027Walcott, IA · 5K · 1 Mile · register ↗
- Sat 4/10Riverview Riverwalk: We Walk So They Can TalkDyersville, IA · 5K · 1 Mile · from $30 · registration closed · register ↗
- Sat 4/17Drake Road RacesDes Moines, IA · Half Marathon · 10K · 5K · from $30 · registration closed · register ↗
- Sat 4/17Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (15)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 4/24Kewash Marathon, Half Marathon, 10K & 5KWashington, IA · Marathon · Half Marathon · 10K · 5K · from $30 · register ↗
- Sat 4/24Lewis & Clark Marathon, 1/2 Marathon, 5k and 1-Mile Fun RunCouncil Bluffs, IA · Marathon · Half Marathon · 5K · 1 Mile · from $29 · register ↗
- Sun 4/25Cedar Rapids Marathon Weekend - Early BirdCedar Rapids, IA · Marathon · Half Marathon · 10K · 5K · from $19 · register ↗
- Sun 4/25DoNot Stop Half Marathon/5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
May 2027
- Sat 5/1Des Moines Women's Half Marathon, 10K & 5KDes Moines, IA · Half Marathon · 10K · 5K · from $40 · register ↗
- Sat 5/1IronHorse - USATF Certified & SanctionedRiceville, IA · Marathon · Half Marathon · 10K · 5K · from $15 · register ↗
- Sat 5/1Luau 5K, 10K, & 13.1M at Iowa City, IA (17)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 5/2Red Shoe Run & Walk 5KIowa City, IA · 5K · from $40 · registration closed · register ↗
- Fri 5/7Friends of Yellow River State Forest Trail RunHarpers Ferry, IA · 5K · 10K · Half Marathon · Trail · from $35 · register ↗
- Sat 5/15Pirate 5K, 10K, & 13.1M at Bettendorf, IA (19)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 5/15Stars Stripes Spirit 5KDes Moines, IA · 5K · from $40 · register ↗
- Sun 5/23Black Squirrel TriathlonCouncil Bluffs, IA · 25.75K · 5.75K · 20.725K · 0.5 Miles · from $20 · register ↗
- Fri 5/28St. Joseph Fun Days 5K Race and Kids Fun RunMarion, IA · 0.5 Miles · 5K · from $15 · registration closed · register ↗
- Sat 5/29Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (21)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sun 5/30Hometown Half Marathon/5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · register ↗
June 2027
- Sat 6/5Crater Trail RunDecorah, IA · 50K · 25K · 10K · 5K · Trail · register ↗
- Sat 6/5Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (22)Iowa City, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 6/19Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 6/26RuckUs 4 FREEDOMMarshalltown, IA · 5K · from $35 · registration closed · register ↗
- Sun 6/27Treat Trot Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · 15K · from $17 · register ↗
July 2027
- Sat 7/3Ditmars Wine Run 5kCouncil Bluffs, IA · 5K · from $25 · register ↗
- Sat 7/3Greater 8 and 5KCreston, IA · 8 Miles · 5K · from $25 · register ↗
- Sat 7/3Revolution RunCouncil Bluffs, IA · Half Marathon · 10K · 5K · from $32 · register ↗
- Sun 7/11Heatwave Half Marathon/5K/10K - Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · Half Marathon · from $17 · registration closed · register ↗
- Sat 7/17Brian Galusha Memorial Run/WalkMiles, IA · 5K · from $30 · registration closed · register ↗
- Sat 7/17Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (28)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
- Sat 7/31Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
August 2027
- Sat 8/7Color Blaze 5k Run/Walk 2027Le Claire, IA · 5K · from $20 · register ↗
- Sun 8/15Summer Sizzler- Des MoinesDes Moines, IA · 1 Mile · 5K · 10K · 15K · from $17 · registration closed · register ↗
- Sat 8/21Luau 5K, 10K, & 13.1M at Bettendorf, IA (33)Bettendorf, IA · 5K · 10K · Half Marathon · from $30 · register ↗
Planning a race
- Race day checklistwhat to sort out the night before
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