10K Races in Iowa
54 upcoming 10k races across Iowa, updated nightly. Want radius search and maps? Open these in the Race Finder.
July 2026
- Sun 7/26Heatwave Half Marathon - Des MoinesDes Moines, IA 路 Other 路 1 Mile 路 5K 路 10K 路 Half Marathon
August 2026
- Sat 8/8Ninja 5K, 10K, & 13.1M at Des Moines, IA (32)Des Moines, IA 路 5K 路 10K 路 Half Marathon
- Sat 8/82026 Corydon Old Settlers Race (2-mile walk / 5K / 10K)Corydon, IA 路 Other 路 5K 路 10K
- Sat 8/15Ninja 5K, 10K, & 13.1M at Bettendorf, IA (33)Bettendorf, IA 路 5K 路 10K 路 Half Marathon
- Sat 8/15Watermelon Stampede - 49th AnnualMuscatine, IA 路 5K 路 10K 路 1 Mile
- Sat 8/15West Point Sweet Corn Festival RunWest Point, IA 路 5K 路 10K
- Sun 8/23Summer Sizzler- Des MoinesDes Moines, IA 路 1 Mile 路 5K 路 10K 路 Other
- Sat 8/29Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (35)Bettendorf, IA 路 5K 路 10K 路 Half Marathon
September 2026
- Sat 9/5Booneville Backroads UltraBooneville, IA 路 100 Mile 路 Ultra 路 50K 路 10K
- Sun 9/6NewBo RunCedar Rapids, IA 路 Half Marathon 路 10K
- Fri 9/11Mighty Mo RunSioux City, IA 路 10K 路 Half Marathon 路 5K 路 Other 路 Marathon
- Sat 9/12Wabash Trace Running FestivalShenandoah, IA 路 Marathon 路 Half Marathon 路 10K 路 5K 路 1 Mile
- Sat 9/12Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)Des Moines, IA 路 5K 路 10K 路 Half Marathon
- Sun 9/13Clinton Half Marathon, 10K, 5K Run/Walk - 15th AnnualClinton, IA 路 Half Marathon 路 10K 路 5K
- Sun 9/13Iowa Trail Run Series: Jester ParkGranger, IA 路 5K 路 10K
- Sat 9/19Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (38)Bettendorf, IA 路 5K 路 10K 路 Half Marathon
- Sat 9/19Pufferbilly 5k and 10k RunBoone, IA 路 5K 路 10K
- Sun 9/20Iowa Trail Run Series: Yellow River State ForestHarpers Ferry, IA 路 5K 路 10K 路 Half Marathon
- Sat 9/26Run to ExileDes Moines, IA 路 10K 路 5K 路 1 Mile 路 Other
- Sat 9/2677th Annual Pancake Day Fun RunCenterville, IA 路 5K 路 10K 路 1 Mile
- Sun 9/27Golden Harvest Half Marathon & 5k/10k - Des MoinesDes Moines, IA 路 Other 路 1 Mile 路 5K 路 10K 路 Half Marathon
- Sun 9/27Midwest Greater Des Moines Half Marathon, 10K & 5KDes Moines, IA 路 Half Marathon 路 10K 路 5K 路 1 Mile
October 2026
- Sat 10/3Haunted 5K, 10K, & 13.1M at Iowa City, IA (40)Iowa City, IA 路 5K 路 10K 路 Half Marathon
- Sat 10/3Harvest Half Marathon and 10KSioux Center, IA 路 Half Marathon 路 10K
- Sat 10/3GRRRR Great River Road Road RaceMcGregor, IA 路 5K 路 10K
- Sat 10/10Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)Des Moines, IA 路 5K 路 10K 路 Half Marathon 路 Marathon
- Sat 10/10Spooky Sprint- Des MoinesPolk City, IA 路 1 Mile 路 5K 路 10K 路 Half Marathon
- Sat 10/10Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5KCedar Rapids, IA 路 Half Marathon 路 10K 路 5K
- Sat 10/10The Driftless Half MarathonLansing, IA 路 Half Marathon 路 5K 路 10K
- Sat 10/17Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)Bettendorf, IA 路 5K 路 10K 路 Half Marathon 路 Marathon
- Sun 10/18IMT Des Moines MarathonDes Moines, IA 路 Marathon 路 Half Marathon 路 5K 路 1 Mile 路 10K
- Sun 10/18IMT Des Moines Marathon - Early BirdDes Moines, IA 路 Marathon 路 Half Marathon 路 10K 路 5K 路 1 Mile
- Sun 10/18Run for the SchoolsIowa City, IA 路 1 Mile 路 5K 路 10K
- Sat 10/24Yippee-Ki-Yay RacesCouncil Bluffs, IA 路 50K 路 Half Marathon 路 10K
- Sat 10/24RUNorwalkNorwalk, IA 路 5K 路 10K 路 Other
- Sat 10/31Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)Bettendorf, IA 路 5K 路 10K 路 Half Marathon 路 Marathon
- Sat 10/31To Grandmother's House We GoWest Des Moines, IA 路 5K 路 10K 路 Other
November 2026
- Sat 11/7Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle, IA 路 Half Marathon 路 10K 路 5K
- Sat 11/7Scott Sterrett Memorial RacesCedar Falls, IA 路 5K 路 10K 路 Half Marathon
- Sat 11/7Iowa Trail Run Series: WhiterockCoon Rapids, IA 路 5K 路 10K 路 Half Marathon 路 Other
- Sat 11/14Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)Des Moines, IA 路 5K 路 10K 路 Half Marathon 路 Marathon
- Sat 11/21Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)Bettendorf, IA 路 5K 路 10K 路 Half Marathon
- Sun 11/22Turkey Trails- Des MoinesDes Moines, IA 路 Other 路 1 Mile 路 5K 路 10K 路 Half Marathon
December 2026
- Sat 12/5Holiday 5K, 10K, & 13.1M at Iowa City, IA (49)Iowa City, IA 路 5K 路 10K 路 Half Marathon
- Sat 12/12Holiday 5K, 10K, & 13.1M at Des Moines, IA (50)Des Moines, IA 路 5K 路 10K 路 Half Marathon
- Sat 12/19Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)Bettendorf, IA 路 5K 路 10K 路 Half Marathon
- Sun 12/20Candy Cane Course - Des MoinesAltoona, IA 路 Other 路 1 Mile 路 5K 路 10K
April 2027
- Sat 4/17Drake Road RacesDes Moines, IA 路 Half Marathon 路 10K 路 5K
- Sat 4/24Kewash Marathon, Half Marathon, 10K & 5KWashington, IA 路 Marathon 路 Half Marathon 路 10K 路 5K
- Sun 4/25Cedar Rapids Marathon Weekend - Early BirdCedar Rapids, IA 路 Marathon 路 Half Marathon 路 10K 路 5K
May 2027
- Sat 5/1IronHorse - USATF Certified & SanctionedRiceville, IA 路 Marathon 路 Half Marathon 路 10K 路 5K
- Sat 5/1Des Moines Women's Half Marathon, 10K & 5KDes Moines, IA 路 Half Marathon 路 10K 路 5K
- Fri 5/7Friends of Yellow River State Forest Trail RunHarpers Ferry, IA 路 5K 路 10K 路 Half Marathon
June 2027
- Sat 6/5Crater Trail RunDecorah, IA 路 50K 路 Other 路 10K 路 5K
More Iowa: Marathons 路 Half Marathons 路 5K Races 路 Ultras 路 All Iowa races 路 Browse by state