5K Races in New Hampshire
133 upcoming 5k races across New Hampshire, updated nightly. Want radius search and maps? Open these in the Race Finder.
July 2026
- Sat 7/25Lancaster 5K - 34th AnnualLancaster, NH 路 5K
- Sat 7/25Pine Park parkrunPine Park, NH 路 5K
- Sun 7/26Christmas In July 5K Running RaceConcord, NH 路 5K
- Mon 7/27Mine Falls Summer Trail SeriesNashua, NH 路 5K 路 Other
August 2026
- Sat 8/1Pine Park parkrunPine Park, NH 路 5K
- Sat 8/8Alton Old Home Week 5K Road RaceAlton, NH 路 5K
- Sat 8/8Barnstead's Old Home Day Run for Pancakes 5kBarnstead, NH 路 5K
- Sat 8/8Splash Dash 5KKeene, NH 路 5K
- Sat 8/8Canaan Street Lake 5kCanaan, NH 路 5K
- Sat 8/8Pine Park parkrunPine Park, NH 路 5K
- Sun 8/9Sabine Strong 3.3 & Kids DashNewington, NH 路 1 Mile 路 5K
- Sun 8/9Strive Fitness 5KBerlin, NH 路 5K
- Fri 8/14SUMMER NIGHTS 5,000mPORTSMOUTH, NH 路 5K 路 1 Mile 路 Other
- Sat 8/152026 Stinson Lake 5K Run/WalkRumney, NH 路 5K
- Sat 8/15Pine Park parkrunPine Park, NH 路 5K
- Sat 8/22Pine Park parkrunPine Park, NH 路 5K
- Sat 8/29Stag Stampede 5k and Fun RunDublin, NH 路 5K
- Sat 8/29Pine Park parkrunPine Park, NH 路 5K
September 2026
- Sat 9/5Pine Park parkrunPine Park, NH 路 5K
- Sat 9/122026 Call to Duty Memorial 10K & 5KCoos County, NH 路 10K 路 5K
- Sat 9/12Keene State Alumni MeetKeene, NH 路 5K 路 Other
- Sat 9/12Mandy鈥檚 Angels Paws for a Cause 5KMeredith, NH 路 5K
- Sat 9/12Pine Park parkrunPine Park, NH 路 5K
- Sun 9/139/11 Heroes Run - Exeter, NHExeter, NH 路 5K
- Sun 9/13St. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer CareNashua, NH 路 5K
- Sat 9/19Hooksett Kiwanis 5K Trail RaceHooksett, NH 路 5K 路 Other
- Sat 9/19Miles For Meals 5kNashua, NH 路 5K 路 Other
- Sat 9/19Lydia's Run 5kSomersworth, NH 路 5K
- Sat 9/19The Josh Druke Memorial 5KWalpole, NH 路 5K
- Sat 9/19Viking 5KNew Ipswich, NH 路 5K
- Sat 9/195K Run for the RescueJaffrey, NH 路 5K
- Sat 9/198th Annual RSB Lakes Region for Parkinson's 5kLaconia, NH 路 5K
- Sat 9/19Pine Park parkrunPine Park, NH 路 5K
- Sun 9/20Seacoast Cancer 5K Run/WalkPortsmouth, NH 路 5K 路 1 Mile
- Sun 9/20Connor's Climb Foundation 5k and Family Walk 2026Exeter, NH 路 5K
- Sun 9/20NH Run for the FallenNewport, NH 路 5K
- Sun 9/20Operation Delta Dog - 5K Run to RescueNashua, NH 路 5K
- Sun 9/20Hillsboro Fire Fighters Assoc - 5 Alarm 5KHillsborough, NH 路 5K
- Sun 9/20The Royal (multi) Mile Hill RunLincoln, NH 路 5K
- Sat 9/26Through the Decades 5kNewport, NH 路 5K
- Sat 9/26BACtober Fest 5KBow, NH 路 5K
- Sat 9/26Be A Hero 5k Run/WalkMoultonborough, NH 路 5K
- Sat 9/26Plaistow Community YMCA Color Run 5K Road Race & Kids Fun RunAtkinson, NH 路 5K 路 Other
- Sat 9/26Pine Park parkrunPine Park, NH 路 5K
- Sun 9/27Southern New Hampshire Health 5k Run/WalkNashua, NH 路 5K 路 Other
- Sun 9/2718th Annual Celebrate Pink 5K Run & WalkPortsmouth, NH 路 5K
- Sun 9/272026 FGH Elementary School @ Horne Street 5k Run & Fran's Fitness WalkDover, NH 路 5K 路 Other
- Sun 9/27Mill Falls Best of Both Worlds 5K Road Race & Fun RunHooksett, NH 路 Other 路 5K
- Sun 9/27Walk On 5K Walk/Run/RollExeter, NH 路 5K
October 2026
- Sat 10/3Friends of the poor 5kNew Ipswich, NH 路 5K
- Sat 10/3Gourdy's Pumpkin Run: ManchesterManchester, NH 路 5K
- Sat 10/32026 Apple Harvest Day 5kDover, NH 路 5K
- Sat 10/3Pine Park parkrunPine Park, NH 路 5K
- Sun 10/4Keene Family YMCA Fall Foliage Trail RacesKeene, NH 路 5K 路 10K
- Sun 10/4Blackhawk BlazeMeriden, NH 路 5K 路 1 Mile
- Sun 10/42nd Annual New England Ostomy 5kRye Beach, NH 路 5K
- Sun 10/4The Purple Hope 5kNottingham, NH 路 5K
- Sun 10/4Trot in the Trees 5k Trail Race and Fun RunMadbury, NH 路 1 Mile 路 5K
- Sat 10/10Boys & Girls Club of Souhegan Valley 5KMilford, NH 路 5K 路 1 Mile
- Sat 10/10Warner Fall Foliage Festival 5KWarner, NH 路 5K
- Sat 10/10Pine Park parkrunPine Park, NH 路 5K
- Sun 10/11Great Island 5KNew Castle, NH 路 5K
- Sat 10/17Cranmore Mountain RaceNorth Conway, NH 路 10K 路 5K
- Sat 10/17Howl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NHManchester, NH 路 5K
- Sat 10/1714th Annual RiverFire 5K Run/WalkBerlin, NH 路 5K
- Sat 10/17Pine Park parkrunPine Park, NH 路 5K
- Fri 10/23Second Annual Run to Remember BrandiNashua, NH 路 5K
- Sat 10/24Great Bay 5K | Race for a Healthy EstuaryStratham, NH 路 5K
- Sat 10/24Fellowship Housing Opportunities' Fall Fun 5KConcord, NH 路 5K
- Sat 10/24Pine Park parkrunPine Park, NH 路 5K
- Sun 10/252026 Tiger Run 12K/5KEnfield, NH 路 Other 路 5K
- Sat 10/31Donut Dash - NH Sneaker BrigadeClaremont, NH 路 5K
- Sat 10/31Live Free Animal Rescue Franken Paws 5K / Walk FundraiserLondonderry, NH 路 5K
- Sat 10/31Pine Park parkrunPine Park, NH 路 5K
November 2026
- Sun 11/1Dan Healy Memorial 5KExeter, NH 路 5K
- Sat 11/712th Annual MDS Run~Walk~SmileKeene, NH 路 5K 路 10K 路 1 Mile
- Sat 11/7Blackout 5k/10kNorth Conway, NH 路 10K 路 5K
- Sat 11/7Rescue Me 5KLincoln, NH 路 5K
- Sat 11/7Pine Park parkrunPine Park, NH 路 5K
- Sat 11/14Hampton Falls Tiger TrotHampton Falls, NH 路 1 Mile 路 5K
- Sat 11/142026 Windham Woods School Thankful Trails 5K Run & WalkWindham, NH 路 5K 路 Other
- Sat 11/14Pope Memorial SPCA Frosty Paws 5kConcord, NH 路 5K
- Sat 11/14Pine Park parkrunPine Park, NH 路 5K
- Sat 11/21Pine Park parkrunPine Park, NH 路 5K
- Thu 11/26Drew Ceppetelli Turkey TrotBarrington, NH 路 5K
- Thu 11/26GDTC Thanksgiving Turkey TrotDerry, NH 路 5K
- Thu 11/26Dover Turkey TrotDover, NH 路 5K
- Sat 11/28Pine Park parkrunPine Park, NH 路 5K
December 2026
- Sat 12/5KrampuslaufLyme, NH 路 10K 路 Ultra 路 5K
- Sat 12/5Scores Ugly Sweater RunKeene, NH 路 5K
- Sat 12/5Pine Park parkrunPine Park, NH 路 5K
- Sun 12/62026 Jingle Bell Run - New HampshireConcord, NH 路 5K 路 1 Mile
- Sat 12/12Pine Park parkrunPine Park, NH 路 5K
- Sat 12/19Pine Park parkrunPine Park, NH 路 5K
- Sat 12/26Pine Park parkrunPine Park, NH 路 5K
January 2027
- Sat 1/2Pine Park parkrunPine Park, NH 路 5K
- Sat 1/9Pine Park parkrunPine Park, NH 路 5K
- Sat 1/16Pine Park parkrunPine Park, NH 路 5K
- Sat 1/23Pine Park parkrunPine Park, NH 路 5K
- Sat 1/30Pine Park parkrunPine Park, NH 路 5K
February 2027
- Tue 2/2Rock'N Race 5k Run/Walk FundraiserConcord, NH 路 5K 路 1 Mile
- Sat 2/6Pine Park parkrunPine Park, NH 路 5K
- Sat 2/13US Snowshoe Nationals 2027 (NH)Concord, NH 路 10K 路 5K
- Sat 2/13Pine Park parkrunPine Park, NH 路 5K
- Sat 2/20Pine Park parkrunPine Park, NH 路 5K
- Sat 2/27Pine Park parkrunPine Park, NH 路 5K
March 2027
- Sat 3/6Pine Park parkrunPine Park, NH 路 5K
- Sun 3/7Hampton Half Marathon & 5KHampton, NH 路 Half Marathon 路 5K
- Sat 3/13Lebanon Shamrock ShuffleLebanon, NH 路 1 Mile 路 5K
- Sat 3/13Pine Park parkrunPine Park, NH 路 5K
- Sat 3/20Pine Park parkrunPine Park, NH 路 5K
- Sat 3/27Pine Park parkrunPine Park, NH 路 5K
April 2027
- Sat 4/3Pine Park parkrunPine Park, NH 路 5K
- Sat 4/10Pine Park parkrunPine Park, NH 路 5K
- Sat 4/17Pine Park parkrunPine Park, NH 路 5K
- Sat 4/24Pine Park parkrunPine Park, NH 路 5K
May 2027
- Sat 5/1Pine Park parkrunPine Park, NH 路 5K
- Sat 5/8Stratham 5KStratham, NH 路 5K 路 Other
- Sat 5/8Pine Park parkrunPine Park, NH 路 5K
- Sat 5/15Pine Park parkrunPine Park, NH 路 5K
- Sun 5/16Margarita Half Marathon & 5KGreenland, NH 路 Half Marathon 路 5K
- Sun 5/16Keene Airport 5KSwanzey, NH 路 5K
- Sat 5/22Pine Park parkrunPine Park, NH 路 5K
- Sat 5/29Vineyard at RiverWalk Wine Run 5kLincoln, NH 路 5K
- Sat 5/29Pine Park parkrunPine Park, NH 路 5K
June 2027
- Sat 6/5Pine Park parkrunPine Park, NH 路 5K
- Sat 6/12Pine Park parkrunPine Park, NH 路 5K
- Sat 6/19Pine Park parkrunPine Park, NH 路 5K
- Sat 6/26Marlborough Mad Dash 5KMarlborough, NH 路 5K
- Sat 6/26Pine Park parkrunPine Park, NH 路 5K
July 2027
- Sat 7/3Pine Park parkrunPine Park, NH 路 5K
- Sat 7/10Pine Park parkrunPine Park, NH 路 5K
- Sat 7/17Pine Park parkrunPine Park, NH 路 5K
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