RunRace USA › Tennessee › UpStander 5K 2026
UpStander 5K 2026
Columbia, Tennessee · Sunday, October 4, 2026 · 5K
Official race page & registration ↗UpStander 5K 2026 takes place on Sunday, October 4, 2026 in Columbia, Tennessee. The race is run over 5K. For anyone travelling in, Spring Hill is about 11 miles away and Murfreesboro is about 40 miles away.
It is one of 128 races on the Tennessee calendar that October. At $35, entry sits above the $25 median for a Tennessee 5K.
- Date
- Sunday, October 4, 2026
- Location
- Columbia, Tennessee
- Distances
- 5K
- Entry fee
- from $35
Listing from the 2026 race calendar, refreshed nightly. Details can change: confirm date and entry on the official race page before travelling. Spot an error? Tell us here.
Making a race weekend of it?
Stay near the start line in Columbia: check in Oct 3, out Oct 5.
Common questions
When is UpStander 5K 2026?
UpStander 5K 2026 is scheduled for Sunday, October 4, 2026.
Where is UpStander 5K 2026 held?
UpStander 5K 2026 is held in Columbia, Tennessee. It is about 11 miles from Spring Hill and 40 miles from Murfreesboro.
What distances does UpStander 5K 2026 offer?
The listed distances are 5K.
How much does UpStander 5K 2026 cost?
Entry is listed from $35. Check the official race page for the current price, which usually rises closer to race day.
How do I register for UpStander 5K 2026?
Registration is handled on the official race page, linked at the top of this listing. Entry can close early if the race sells out.
More races nearby
- Oct 4Fright and Flight 5KMemphis, TN
- Oct 39th Annual Nashville, TN Ostomy 5KNashville, TN
- Oct 3Allardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 27TH TO RECEIVE A T-SHIRT**Allardt, TN
- Oct 3Around the Bend Five & TenStrawberry Plains, TN
- Oct 3Booby Bolt 5k & Kids 1 Mile Fun RunPleasant View, TN
See every race on the Tennessee calendar, Tennessee 5Ks, or use the Race Finder for maps and filters.